Meet Judy, Our New Strong Nation Instructor!

What started as a one-woman operation in 2011 has now grown to a group of 5 amazing women bringing you different classes with their own unique style. As we continue to expand here at Yvonne’s Fitness, we are excited to introduce Judy Lam as our new in-person Strong Nation instructor! After over two years of offering this high-intensity class exclusively online, Judy is finally bringing it back to face-to-face classes at the Lindenwoods Community Centre.

Judy’s journey with Strong Nation started right here at Yvonne’s Fitness. When we started offering this new cl