It’s the season of giving, and we love giving back to our community at Yvonne’s Fitness! For the past 10 years, as the holiday season...

At the start of every year, many people work new fitness or exercise goals into their New Year’s Resolutions. We aim to start the year...

In 2016, Zumba launched a program called Strong by Zumba. Designed in a somewhat similar style as Zumba, the steps throughout the class...